Explore Our Ingredients

Our bars are crafted with nutrient-dense, carefully selected organic ingredients - free from artificial fortification, synthetic vitamins, minerals, or additives. We trust in the power of natural, whole foods to deliver balanced, wholesome nutrition.

Thoughtfully designed to support you through every phase of your cycle, each bar is intentionally formulated to align with your body’s natural rhythms, offering the nourishment you need, precisely when you need it.

Inspired by the wisdom of traditional Chinese medicine, we incorporate principles of ancient healing practices to create harmony between mind, body, and nature.

Flax Seeds

History:

Flax seeds, cultivated for over 5,000 years, have been valued across ancient civilisations for their nutritional, medicinal, and digestive benefits. Celebrated in Egyptian, Ayurvedic, and European traditions, they remain renowned for their high omega-3 content.


Traditional Benefits:

Traditionally associated with supporting digestion, contributing to cardiovascular well-being, naturally aiding female cycle, and offering anti-inflammatory properties.

Nutrients:

Source of omega-3 fatty acids, fibre, magnesium, zinc, phosphorus, manganese, copper and vitamin B1.

Used in:

Moonchy Bars Sample Box - 8 Bars To Try Each Of Our 4 Flavors Moonchy Bars Full Cycle Package - 32 Bars For Every Day Of The Month Moonchy Berry Quinoa Box (8 Bars) Moonchy Hazelnut Crunch Box (8 Bars)
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Pumpkin Seeds

History:

Pumpkin seeds, also known as "pepitas," were a staple in Mesoamerican cultures for their versatile uses in food and traditional remedies. They were considered a symbol of health, fertility, and vitality. Introduced to Europe in the 16th century, they became popular in Styria, Austria, where they were pressed into Styrian pumpkin seed oil, valued for its nutty flavour and nutritional benefits.

Traditional Benefits:

Traditionally valued for their contribution to brain function, body's natural balance, and immune support, as well as for promoting healthy hair and skin.

Nutrients:

Source of iron, magnesium, zinc, phosphorus, copper, manganese, and unsaturated fats.

Used in:

Moonchy Bars Sample Box - 8 Bars To Try Each Of Our 4 Flavors Moonchy Bars Full Cycle Package - 32 Bars For Every Day Of The Month Moonchy Berry Quinoa Box (8 Bars) Moonchy Hazelnut Crunch Box (8 Bars)
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Sesame Seeds

History:

Sesame seeds are among the oldest oilseed crops, originating in the Indian subcontinent and later spreading to Asia and the Middle East. Treasured for their rich oil content, they were used in food, medicine, and religious rituals.

Traditional Benefits:

Traditionally associated with supporting skin and hair health, aiding digestion, contributing to the body's natural balance, and promoting bone strength. In some ancient cultures, they were revered as a symbol of longevity.

Nutrients:

Source of fibre, calcium, iron, magnesium, phosphorus, zinc, copper, selenium, and vitamin B1.

Used in:

Moonchy Bars Sample Box - 8 Bars To Try Each Of Our 4 Flavors Moonchy Bars Full Cycle Package - 32 Bars For Every Day Of The Month Moonchy White Nougat Box (8 Bars) Moonchy Orange Goji Box (8 Bars)
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Sunflower Seeds

History:

Sunflower seeds trace their origins to the Americas, where Native American tribes cultivated sunflowers over 4,000 years ago for food, oil, and ceremonial uses. Brought to Europe in the 16th century, sunflower seeds gained popularity in agriculture and cuisine, becoming a symbol of health and prosperity.

Traditional Benefits:

Traditionally valued for their role in supporting cardiovascular health, contributing to energy levels, and promoting healthy skin. They have also been associated with uplifting mood naturally.

Nutrients:

Source of vitamin E, vitamin B1, vitamin B6, magnesium, selenium, phosphorus, copper, manganese, and polyunsaturated fats.

Used in:

Moonchy Bars Sample Box - 8 Bars To Try Each Of Our 4 Flavors Moonchy Bars Full Cycle Package - 32 Bars For Every Day Of The Month Moonchy White Nougat Box (8 Bars) Moonchy Orange Goji Box (8 Bars)
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Chia Seeds

History:

A staple food in ancient Aztec and Mayan diets, chia seeds were prized for their ability to sustain energy and stamina. The word "chia" means "strength" in the Mayan language, highlighting their importance as a superfood for warriors and athletes.

Traditional Benefits:

Traditionally used to support digestion, enhance endurance, and maintain hydration. They have also been associated with balancing blood sugar levels and aiding in gentle, natural detoxification.

Nutrients:

Source of omega-3 fatty acids, fibre, calcium, iron, magnesium, zinc, phosphorus, copper, manganese, vitamin B1, and vitamin B3.

Used in:

Moonchy Bars Sample Box - 8 Bars To Try Each Of Our 4 Flavors Moonchy Bars Full Cycle Package - 32 Bars For Every Day Of The Month Moonchy White Nougat Box (8 Bars) Moonchy Orange Goji Box (8 Bars)

Cacao Beans

History:

Revered as "food of the gods" by the Mayans and Aztecs, cacao beans were used in sacred rituals, as currency, and for creating ceremonial beverages. Introduced to Europe in the 16th century, they became a symbol of luxury and vitality.

Traditional Benefits:

Traditionally celebrated for their association with uplifting mood, supporting cardiovascular health, and providing antioxidants.

Nutrients:

Source of magnesium, iron, zinc, copper, manganese, and antioxidants (flavonoids, theobromine).

Used in:

Moonchy Bars Sample Box - 8 Bars To Try Each Of Our 4 Flavors Moonchy Bars Full Cycle Package - 32 Bars For Every Day Of The Month Moonchy Berry Quinoa Box (8 Bars) Moonchy Hazelnut Crunch Box (8 Bars) Moonchy White Nougat Box (8 Bars) Moonchy Orange Goji Box (8 Bars)

Ashwagandha

History:

Known as the "king of herbs" in Ayurveda, ashwagandha has been used for over 3,000 years in India for its adaptogenic properties. Its name translates to "smell of a horse," reflecting its traditional use to impart vitality and strength.

Traditional Benefits:

Traditionally linked to promoting relaxation, maintaining energy, supporting female cycle, and contributing to overall immune well-being.

Nutrients:

Contains withanolides, alkaloids, and antioxidants.

Used in:

Moonchy Bars Sample Box - 8 Bars To Try Each Of Our 4 Flavors Moonchy Bars Full Cycle Package - 32 Bars For Every Day Of The Month Moonchy White Nougat Box (8 Bars) Moonchy Orange Goji Box (8 Bars)

Maca Root

History:

Native to the Peruvian Andes, maca root was cultivated by the Incas over 2,000 years ago for its ability to thrive in harsh conditions and its role as a natural energy booster. It was revered as a sacred crop, used in rituals and as a trading commodity.

Traditional Benefits:

Traditionally celebrated for supporting vitality, supporting the body's natural balance, enhancing well-being, and promoting a positive mood.

Nutrients:

Source of vitamin C, iron, and calcium.

Used in:

Moonchy Bars Sample Box - 8 Bars To Try Each Of Our 4 Flavors Moonchy Bars Full Cycle Package - 32 Bars For Every Day Of The Month Moonchy Berry Quinoa Box (8 Bars) Moonchy Hazelnut Crunch Box (8 Bars)

Raspberries

History:

Raspberries have been harvested since prehistoric times, with cultivation beginning in Europe in the 4th century. They were used for their tart flavour, as well as their medicinal properties in herbal remedies.

Traditional Benefits:

Traditionally celebrated for their antioxidant properties support for digestion, and association with soothing inflammation.

Nutrients:

Source of vitamin C, fibre, and ellagic acid.

Used in:

Moonchy Bars Sample Box - 8 Bars To Try Each Of Our 4 Flavors Moonchy Bars Full Cycle Package - 32 Bars For Every Day Of The Month Moonchy Berry Quinoa Box (8 Bars)

Goji Berries

History:

A staple in Traditional Chinese Medicine for over 2,000 years, goji berries were traditionally used to support longevity and vitality.


Traditional Benefits:

Traditionally believed to support vision, contribute to healthy aging, promote vitality, and help maintain a strong immune system.

Nutrients:

Source of vitamin A, vitamin C, vitamin B2 and selenium.

Used in:

Moonchy Bars Sample Box - 8 Bars To Try Each Of Our 4 Flavors Moonchy Bars Full Cycle Package - 32 Bars For Every Day Of The Month Moonchy Orange Goji Box (8 Bars)

Red Currants

History:

Cultivated in Europe since the Middle Ages, red currants were valued for their tart flavour and widely used in jams, wines, and traditional herbal tonics.

Traditional Benefits:

Known for their naturally occurring antioxidants, red currants have traditionally been associated with soothing inflammation and supporting overall well-being.

Nutrients:

Source of vitamin C, flavonoids, and other beneficial plant compounds.

Used in:

Moonchy Bars Sample Box - 8 Bars To Try Each Of Our 4 Flavors Moonchy Bars Full Cycle Package - 32 Bars For Every Day Of The Month Moonchy Berry Quinoa Box (8 Bars)

Oranges

History:

Originating in Southeast Asia and spreading through trade routes to Europe and the Americas, oranges became a symbol health, fertility, and good luck. They were often included in rituals, offerings, or festive occasions.

Traditional Benefits:

Traditionally celebrated for their refreshing, hydrating, and uplifting qualities, they have also been associated with supporting immune health.

Nutrients:

Source of vitamin C, flavonoids, and carotenoids.

Used in:

Moonchy Bars Sample Box - 8 Bars To Try Each Of Our 4 Flavors Moonchy Bars Full Cycle Package - 32 Bars For Every Day Of The Month Moonchy Orange Goji Box (8 Bars)

Quinoa

History:

Originating in the Andes mountains of South America, quinoa has been cultivated for over 5,000 years and was a sacred crop to the Inca civilisation, known as the "mother of all grains." Used in rituals and as a staple food, it was considered a gift from the gods for its resilience and nutritional value.

Traditional Benefits:

Traditionally treasured for its role in sustaining energy, supporting muscle health, and aiding digestion, quinoa has also been regarded as a symbol of nourishment and vitality.

Nutrients:

A complete protein containing all nine essential amino acids, source of fibre, magnesium, iron, folate, zinc, copper, phosphorus, and manganese.

Used in:

Moonchy Bars Sample Box - 8 Bars To Try Each Of Our 4 Flavors Moonchy Bars Full Cycle Package - 32 Bars For Every Day Of The Month Moonchy Berry Quinoa Box (8 Bars)

Hazelnuts

History:

Hazelnuts have been enjoyed since ancient times, with evidence of their cultivation dating back over 9,000 years. Revered by the Greeks and Romans for their nutritional and medicinal properties, they were often associated with wisdom and fertility.

Traditional Benefits:

Traditionally believed to support brain function, heart health, and female cycle, while also being associated with promoting healthy skin and hair.

Nutrients:

Source of vitamin E, vitamin B1, magnesium, manganese, phosphorus, copper, and monounsaturated fats.

Used in:

Moonchy Bars Sample Box - 8 Bars To Try Each Of Our 4 Flavors Moonchy Bars Full Cycle Package - 32 Bars For Every Day Of The Month Moonchy Hazelnut Crunch Box (8 Bars) Moonchy White Nougat Box (8 Bars)

Dates

History:

Cultivated in Mesopotamia and the Middle East for over 6,000 years, dates have been a symbol of abundance, fertility, and vitality. Known as the "tree of life" in many cultures, they were treasured for their sweetness and sustenance.

Traditional Benefits:

Traditionally used to support digestion, provide a natural energy boost, and offer natural sweetness, dates have also been associated with aiding recovery and promoting strength.

Nutrients:

Source of natural sugars, potassium, and fibre.

Used in:

Moonchy Bars Sample Box - 8 Bars To Try Each Of Our 4 Flavors Moonchy Bars Full Cycle Package - 32 Bars For Every Day Of The Month Moonchy Berry Quinoa Box (8 Bars) Moonchy Hazelnut Crunch Box (8 Bars) Moonchy White Nougat Box (8 Bars) Moonchy Orange Goji Box (8 Bars)