Explore Our Ingredients

Our bars are crafted with nutrient-dense, carefully selected organic ingredients - free from artificial fortification, synthetic vitamins, minerals, or additives. We trust in the power of natural, whole foods to deliver balanced, wholesome nutrition. Thoughtfully designed to support you through every phase of your cycle, each bar is intentionally formulated to align with your body’s natural rhythms, offering the nourishment you need, precisely when you need it. Inspired by the wisdom of traditional Chinese medicine, we incorporate principles of ancient healing practices to create harmony between mind, body, and nature.

Flax Seeds

History:

Flax seeds, cultivated for over 5,000 years, have been valued across ancient civilisations for their nutritional, medicinal, and digestive benefits. Celebrated in Egyptian, Ayurvedic, and European traditions, they remain renowned for their high omega-3 content.


Traditional Benefits:

Associated with supporting digestion, promoting cardiovascular health, offering natural hormone balance support, and providing anti-inflammatory benefits.

Nutrients:

Source of omega-3 fatty acids, lignans, fibre, magnesium and vitamin B1.

Used in:

Moonchy Bars Sample Box - 8 Bars To Try Each Of Our 4 Flavors Moonchy Bars Full Cycle Package - 32 Bars For Every Day Of The Month Moonchy Berry Quinoa Box (8 Bars) Moonchy Hazelnut Crunch Box (8 Bars)
Read more

Pumpkin Seeds

History:

Pumpkin seeds, also known as "pepitas," were a staple in Mesoamerican cultures for their versatile uses in food and traditional remedies. They were considered a symbol of health, fertility, and vitality. Introduced to Europe in the 16th century, they became popular in Styria, Austria, where they were pressed into Styrian pumpkin seed oil, valued for its nutty flavour and nutritional benefits.

Traditional Benefits:

Valued for their role in supporting brain function, natural hormonal balance, and immune health, while also promoting healthy hair and skin.

Nutrients:

Source of magnesium, zinc, and healthy fats.

Used in:

Moonchy Bars Sample Box - 8 Bars To Try Each Of Our 4 Flavors Moonchy Bars Full Cycle Package - 32 Bars For Every Day Of The Month Moonchy Berry Quinoa Box (8 Bars) Moonchy Hazelnut Crunch Box (8 Bars)
Read more

Sesame Seeds

History:

Sesame seeds are among the oldest oilseed crops, originating in the Indian subcontinent and later spreading to Asia and the Middle East. Treasured for their rich oil content, they were used in food, medicine, and religious rituals.

Traditional Benefits:

Associated with supporting skin and hair health, aiding digestion, contributing to natural hormone balance, and promoting bone health. In some ancient cultures, they were regarded as a symbol of longevity.

Nutrients:

Source of calcium, iron, and antioxidants.

Used in:

Moonchy Bars Sample Box - 8 Bars To Try Each Of Our 4 Flavors Moonchy Bars Full Cycle Package - 32 Bars For Every Day Of The Month Moonchy White Nougat Box (8 Bars) Moonchy Orange Goji Box (8 Bars)
Read more

Sunflower Seeds

History:

Sunflower seeds trace their origins to the Americas, where Native American tribes cultivated sunflowers over 4,000 years ago for food, oil, and ceremonial uses. Brought to Europe in the 16th century, sunflower seeds gained popularity in agriculture and cuisine, becoming a symbol of health and prosperity.

Traditional Benefits:

Valued for their ability to support cardiovascular health, boost energy, and promote healthy skin. They were also used as a natural mood enhancer.

Nutrients:

Source of vitamin E, magnesium, selenium, and healthy fats.

Used in:

Moonchy Bars Sample Box - 8 Bars To Try Each Of Our 4 Flavors Moonchy Bars Full Cycle Package - 32 Bars For Every Day Of The Month Moonchy White Nougat Box (8 Bars) Moonchy Orange Goji Box (8 Bars)
Read more

Chia Seeds

History:

A staple food in ancient Aztec and Mayan diets, chia seeds were prized for their ability to sustain energy and stamina. The word "chia" means "strength" in the Mayan language, highlighting their importance as a superfood for warriors and athletes.

Traditional Benefits:

Used to promote digestion, enhance endurance, and support hydration. Believed to balance blood sugar levels and aid in natural detoxification.

Nutrients:

Source omega-3 fatty acids, fibre, protein, and iron.

Used in:

Moonchy Bars Sample Box - 8 Bars To Try Each Of Our 4 Flavors Moonchy Bars Full Cycle Package - 32 Bars For Every Day Of The Month Moonchy White Nougat Box (8 Bars) Moonchy Orange Goji Box (8 Bars)

Cacao Beans

History:

Revered as "food of the gods" by the Mayans and Aztecs, cacao beans were used in sacred rituals, as currency, and for creating ceremonial beverages. Introduced to Europe in the 16th century, they became a symbol of luxury and vitality.

Traditional Benefits:

Celebrated for their mood-enhancing properties, ability to promote cardiovascular health, and rich antioxidant content.

Nutrients:

Source of magnesium, iron, flavonoids, and theobromine.

Used in:

Moonchy Bars Sample Box - 8 Bars To Try Each Of Our 4 Flavors Moonchy Bars Full Cycle Package - 32 Bars For Every Day Of The Month Moonchy Berry Quinoa Box (8 Bars) Moonchy Hazelnut Crunch Box (8 Bars) Moonchy White Nougat Box (8 Bars) Moonchy Orange Goji Box (8 Bars)

Ashwagandha

History:

Known as the "king of herbs" in Ayurveda, ashwagandha has been used for over 3,000 years in India for its adaptogenic properties. Its name translates to "smell of a horse," reflecting its traditional use to impart vitality and strength.

Traditional Benefits:

Associated with reducing stress, enhancing energy, supporting natural hormonal balance, and boosting immune function.

Nutrients:

Source of withanolides, alkaloids, and antioxidants.

Used in:

Moonchy Bars Sample Box - 8 Bars To Try Each Of Our 4 Flavors Moonchy Bars Full Cycle Package - 32 Bars For Every Day Of The Month Moonchy White Nougat Box (8 Bars) Moonchy Orange Goji Box (8 Bars)

Maca Root

History:

Native to the Peruvian Andes, maca root was cultivated by the Incas over 2,000 years ago for its ability to thrive in harsh conditions and its role as a natural energy booster. It was revered as a sacred crop, used in rituals and as a trading commodity.

Traditional Benefits:

Celebrated for increasing stamina, supporting natural hormonal balance, enhancing libido, and improving mood.

Nutrients:

Source of vitamins B, C, and E, iron, and calcium.

Used in:

Moonchy Bars Sample Box - 8 Bars To Try Each Of Our 4 Flavors Moonchy Bars Full Cycle Package - 32 Bars For Every Day Of The Month Moonchy Berry Quinoa Box (8 Bars) Moonchy Hazelnut Crunch Box (8 Bars)

Raspberries

History:

Raspberries have been harvested since prehistoric times, with cultivation beginning in Europe in the 4th century. They were used for their tart flavour, as well as their medicinal properties in herbal remedies.

Traditional Benefits:

Celebrated for their antioxidant content, ability to support digestion, and potential to reduce inflammation.

Nutrients:

Source of vitamin C, fibre, and ellagic acid.

Used in:

Moonchy Bars Sample Box - 8 Bars To Try Each Of Our 4 Flavors Moonchy Bars Full Cycle Package - 32 Bars For Every Day Of The Month Moonchy Berry Quinoa Box (8 Bars)

Goji Berries

History:

A staple in Traditional Chinese Medicine for over 2,000 years, goji berries were traditionally used to support longevity and vitality.


Traditional Benefits:

Believed to support vision, promote anti-aging, enhance stamina and strengthen the immune system

Nutrients:

Source of beta-carotene, vitamin C, and flavonoids.

Used in:

Moonchy Bars Sample Box - 8 Bars To Try Each Of Our 4 Flavors Moonchy Bars Full Cycle Package - 32 Bars For Every Day Of The Month Moonchy Orange Goji Box (8 Bars)

Red Currants

History:

Cultivated in Europe since the Middle Ages, red currants were valued for their tart flavour and widely used in jams, wines, and traditional herbal tonics.

Traditional Benefits:

Known for their naturally occurring antioxidants, red currants were thought to help reduce inflammation and support overall well-being

Nutrients:

Source of vitamin C, flavonoids, and other beneficial plant compounds.

Used in:

Moonchy Bars Sample Box - 8 Bars To Try Each Of Our 4 Flavors Moonchy Bars Full Cycle Package - 32 Bars For Every Day Of The Month Moonchy Berry Quinoa Box (8 Bars)

Oranges

History:

Originating in Southeast Asia and spreading through trade routes to Europe and the Americas, oranges became a symbol health, fertility, and good luck. They were often included in rituals, offerings, or festive occasions.

Traditional Benefits:

Celebrated for their refreshing, hydrating and uplifting properties, they were often used to support immune health.

Nutrients:

Source of vitamin C, potassium, and flavonoids.

Used in:

Moonchy Bars Sample Box - 8 Bars To Try Each Of Our 4 Flavors Moonchy Bars Full Cycle Package - 32 Bars For Every Day Of The Month Moonchy Orange Goji Box (8 Bars)

Quinoa

History:

Originating in the Andes mountains of South America, quinoa has been cultivated for over 5,000 years and was a sacred crop to the Inca civilisation, known as the "mother of all grains." Used in rituals and as a staple food, it was considered a gift from the gods for its resilience and nutritional value.

Traditional Benefits:

Treasured for its ability to sustain energy, support muscle health, and aid in digestion. Quinoa was also used as a symbol of nourishment and vitality.

Nutrients:

A complete protein containing all nine essential amino acids, source of fibre, magnesium, iron, and B vitamins.

Used in:

Moonchy Bars Sample Box - 8 Bars To Try Each Of Our 4 Flavors Moonchy Bars Full Cycle Package - 32 Bars For Every Day Of The Month Moonchy Berry Quinoa Box (8 Bars)

Hazelnuts

History:

Hazelnuts have been enjoyed since ancient times, with evidence of their cultivation dating back over 9,000 years. Revered by the Greeks and Romans for their nutritional and medicinal properties, they were often associated with wisdom and fertility.

Traditional Benefits:

Believed to support brain function, heart health, and natural hormone balance. Also used to promote healthy skin and hair.

Nutrients:

Source of vitamin E, manganese, and healthy monounsaturated fats.

Used in:

Moonchy Bars Sample Box - 8 Bars To Try Each Of Our 4 Flavors Moonchy Bars Full Cycle Package - 32 Bars For Every Day Of The Month Moonchy Hazelnut Crunch Box (8 Bars) Moonchy White Nougat Box (8 Bars)

Dates

History:

Cultivated in Mesopotamia and the Middle East for over 6,000 years, dates have been a symbol of abundance, fertility, and vitality. Known as the "tree of life" in many cultures, they were treasured for their sweetness and sustenance.

Traditional Benefits:

Used to support digestion, boost energy, and provide natural sweetness. Dates were also thought to aid in recovery and strengthen the body.

Nutrients:

Contain natural sugars, potassium, magnesium, and dietary fibre.

Used in:

Moonchy Bars Sample Box - 8 Bars To Try Each Of Our 4 Flavors Moonchy Bars Full Cycle Package - 32 Bars For Every Day Of The Month Moonchy Berry Quinoa Box (8 Bars) Moonchy Hazelnut Crunch Box (8 Bars) Moonchy White Nougat Box (8 Bars) Moonchy Orange Goji Box (8 Bars)